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PowerPatch Physio logoPowerPatch Physio

Physio-led personal training for pain-free strength

Personal training, online coaching, physiotherapy and sport performance programs around your body, your goals and your life.

  • Qualified physiotherapist & strength coach
  • Programmes tailored to your body and goals
  • Train in-person, online or both
  • Real progress, tracked every week
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Clients coached
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Years of experience
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Physio + personal trainer
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Average client rating

What I do

Featured Services

Whether you want to get stronger, recover from injury or perform on game day. There's a programme built for you.

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Find your fit

What are you working on?

Tap what matters most right now and I'll point you to the right starting place.

Pick an option above to see the plan I'd recommend.

How it works

Four steps to feeling strong

Step 1. Free consultation

A relaxed 30-minute chat about your history, your goals and what's been getting in the way. No pressure to sign up.

Real results

Client stories

Filter by goal to see stories like yours.

Ready to start? Let's talk.

Book a free 30-minute consultation. No pressure, just a conversation about your goals and how we can get you there.

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